Ashwagandha Supplement - Life Aveda

Herbal Supplement
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Life Aveda's Ashwagandha Supplement can be a great addition to your health and wellness routine.  Nervous system health challenges such as anxiety, fatigue and insomnia from stress are all good reasons to consider this supplement.

Ashwagandha Supplement Benefits:

  • Improves the overall quality of sleep.
  • Improves overall well-being and promotes mental alterness.
  • Lowers cortisol levels...leading to lower stress levels
  • Reduces the risk of heart diseases by decreasing bad cholesterol and triglyceride levels.
  • Improves the body's defense against disease
  • Anti-inflammatory properties for chronic pain
  • Provides stress & anxiety relief
  • Promotes memory 

Read more about the benefits of Ashwagandha here

Ashwagandha & Women's Health

There are many uses for an Ashwagandha Supplement for women as well! It can be beneficial during periods and has been used historically as uterine tonic. Ashwagandha is a natural herb used as treatment for low energy, general exhaustion, and low immunity. Ashwagandha also aids in reducing mental, physical, & emotional stress.

Suggested use

Serving Size: 1 Capsule  |  500mg Ashwagandha

Take 1 capsule twice daily, with plain water after meals.

You may increase dosage to 2 capsules twice daily for desired results.


Ashwagandha (withania somnifera)

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