How CBD Affects Mental Health: A Closer Look at the Studies

Cannabidiol (CBD) has become increasingly popular among those looking for a natural remedy to various physical and mental health issues. Research is ongoing on the effects of CBD, particularly on mental health, but studies so far have yielded promising results. In this blog post, we’ll take a closer look at some of the studies conducted on how CBD affects mental health.

CBD & Anxiety Disorders

One recent study from Harvard Medical School looked at how CBD can be used to treat anxiety and insomnia. The study found that patients who took high doses of CBD experienced reduced levels of anxiety and improved sleep quality. These findings are particularly encouraging for people with anxiety disorders or other mental health issues that interfere with their ability to sleep well.

Another study conducted in 2019 by looked at how CBD could help people suffering from Post-Traumatic Stress Disorder (PTSD). The study found that participants who took a daily dose of CBD had lower levels of fear-based memories and improved overall mood compared to the control group. This suggests that taking CBD may be beneficial for those struggling with PTSD or other forms of trauma-related stress disorder.

Finally, research has also been conducted on the potential benefits of using CBD to treat depression. One 2018 study published in the journal Neuropsychopharmacology found that participants who took a daily dose of CBD showed significant improvements in depressive symptoms compared to those who didn't take it. Additionally, there were no major side effects reported by the participants who took part in this study, making it an attractive option for those looking for a safe and effective way to manage their depression symptoms without turning to pharmaceutical medications.

Mental Health and CBD                                            

It is clear from these studies that there is still much more research needed before we can definitively say whether or not taking CBD will benefit mental health conditions like anxiety, PTSD, and depression. However, these initial findings are encouraging and suggest that further exploration into this topic may yield positive results. We have many customers who report positive benefits from starting cannabinoid therapy. Ultimately, only more research will tell us whether or not taking CBD can truly improve mental health outcomes—but the current evidence certainly seems promising! If you questions about starting a CBD regimen or what it means to start cannabinoid therapy. Please do not hesitate to reach out to us! Message us here or give us a jingle at one of our locations

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